Now Offering Workshops in The Therapeutics of Partner Yoga:
In these Intensive Workshops Teah will guide you and your partner through the art of Fly Yoga, Inversions, Manipulation techniques, and finding balance with each other. The Anatomy of our body is often not fully explored and with old injuries and posture patterns so deeply ingrained in our movement patterns, the potential of release and realignment in one's Yoga practice is often limited. We will be learning light manipulation techniques to help realign each others skeletons, allowing symmetrical stretching, and work with slow instructed Partner Yoga positions to utilize these inversions in their deepest form. With gravity and the freedom of being supported by your partner, we can find a new depth of stretch and breath in each part of our body and form. You will be focussing on the therapeutic and loving touch aspects of Partner Yoga, rather than tricks & acrobatics. Slow and adjusted to your own particular body's needs. It's an art to understand what is therapeutic to another persons body and the sharing and transferring of healing energy. *
*All levels are welcome
About Teah Field:
Teah is in love with the potential of the physical body. As a competitive gymnast, to volunteering in nursing homes & orphanages, to an 11 year career rehabilitating babies to the elderly whom's conditions ranged from motor and cognitive skill dysfunctions, neurological disorders, and severe injury patients. Her understanding of the anatomical map and the body's interconnecting systems needed to function optimally is profound.
Teah graduated from the Guild for Structural Integration in 2008 and has studied with multiple mentors in the fields of Acupuncture & Chinese Medicine, Qi gong, Tui-na, Pilates, Acro Yoga, Reiki, Thai massage, and Cranial sacral. Soon she will enter an applied Kinesiology program and Auyervedic medicine course in Italy.
She utilizes her ability to identify a person's true needs to offer transforming therapeutic treatments, leaving one more capable and connected after each and every session.
Sessions for those interested in enhancing their Yoga or Meditation practice
When working with a client that has a deep Yoga or meditation practice there are many interesting ways in which we can alter the sessions to not only be a healing opportunity, but also a learning opportunity. We can have you in specific stretches that have proved limited in their range of motion or symmetry and do manipulations on the connective tissue layers that are causing the lack of full Range of motion. It is a great way to go deeper physically, mentally, and spiritually and utilize those new depths of knowledge in your practice.